Melissa Vance is the author and founder of Choose Selfcare: Self-Care Is The New Health-Care®. Based in Atlanta, GA, she teaches yoga classes and workshops locally as well as internationally. As a 500 RYT, Certified Holistic Health Counselor (AADP) and graduate of the Institute For Integrative Nutrition, Melissa’s education has equipped her with extensive knowledge in holistic nutrition, meditation, yoga, and preventive health. Drawing on these skills, along with her martial arts background, she helps clients find their warrior within, producing real and lasting results.Melissa’s philosophy is not just about eating well; it is about all the aspects of life that make us human. Her successful methods come from having experienced her own health crisis years ago, which helps her understand her clients’ challenges on a deeper level. From this perspective she leads them to discover their own health blocks and coaches them every step of the way toward overcoming those barriers. Melissa’s highly accessible principles can be easily integrated into whatever phase of life or health you are currently experiencing.